For Time:
5000m Row
500 Double Unders
600m Buddy Run
600m Tandem Litter Carry (155, 100)
40 Squat Clean Thruster (155, 100)
40 Ring Muscle-Ups
For Time:
5000m Row
500 Double Unders
600m Buddy Run
600m Tandem Litter Carry (155, 100)
40 Squat Clean Thruster (155, 100)
40 Ring Muscle-Ups