EMOM 15 (alternating)
15 DB Power Clean (50’s, 35’s)
20 Wall-Ball Shots (20, 14)
25 Abmat Sit-Ups
Then
For Time:
2000m Row
EMOM 15 (alternating)
15 DB Power Clean (50’s, 35’s)
20 Wall-Ball Shots (20, 14)
25 Abmat Sit-Ups
Then
For Time:
2000m Row