3 Man Team:
150 Wall-Ball Shots (20, 14)
125 Calorie Row
175 Box Jump Overs (24, 20)
100 Thrusters (95, 65)
200 Double Unders (each)
3 Man Team:
150 Wall-Ball Shots (20, 14)
125 Calorie Row
175 Box Jump Overs (24, 20)
100 Thrusters (95, 65)
200 Double Unders (each)