Front Squat 3×2 @ 60%
For Time:
15-12-9
Sumo Deadlift High-Pull (115, 75)
Push-Press (115, 75)
200m Run
Bring Sally Up: Walking Planks
Front Squat 3×2 @ 60%
For Time:
15-12-9
Sumo Deadlift High-Pull (115, 75)
Push-Press (115, 75)
200m Run
Bring Sally Up: Walking Planks