Wednesday 21 November 2018 WOD

Snatch 7×4

For Time: (25 Minute Cap) 1 Round of “DT”

3 Bar Muscle-Up

1 Round of “DT”

5 Bar Muscle-Up

1 Round of ‘DT”

7 Bar Muscle-Up

1 Round of “DT”

9 Bar Muscle-Up