Back Squat
Building to 88%1RM for final set of 4
Then
0:00-4:00
21 Thruster (95, 65)
21 Pull-Ups
Max Reps Double Unders
Score: Double Unders
4:01-5:00
Rest/Recover
5:01-Completion
400m Run
35 Wall-Ball Shots (20, 14)
200m Farmer Carry (70’s, 53’s)
Score: Time