AMRAP 12:
15 Wall-Ball Shots
10 DB Hang Snatch 50/35
5 C2B Pull-Ups
Rest 2 Minutes
100-70-40
Double Under
40-30-20
GHDSU
AMRAP 12:
15 Wall-Ball Shots
10 DB Hang Snatch 50/35
5 C2B Pull-Ups
Rest 2 Minutes
100-70-40
Double Under
40-30-20
GHDSU