For Time:
1000m Row
21 C2B Pull-Ups
12 Squat Cleans 135/95
15 C2B Pull-Ups
9 Squat Cleans 185/135
9 C2B Pull-Ups
6 Squat Cleans 225/155
For Time:
1000m Row
21 C2B Pull-Ups
12 Squat Cleans 135/95
15 C2B Pull-Ups
9 Squat Cleans 185/135
9 C2B Pull-Ups
6 Squat Cleans 225/155