Tuesday 13 November 2018 WOD

Press 5×2 60% x 2 70% x 2 80% x 2 85% x 2 90% x 2

For Time:

5-10-15-20-25

Handstand Push-Up

10-20-30-40-50

Overhead Rear Lunge (Plate) (45, 25) _______________________________________________

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