For Time:
50 Calorie Row
40 Pull-Up
30 Push-Press
20 Bar-Facing-Burpee
10 Power Snatch
20 Pistols
30 Knee-2-Elbow
40 Back Squats
50 Calorie Row
95/65
For Time:
50 Calorie Row
40 Pull-Up
30 Push-Press
20 Bar-Facing-Burpee
10 Power Snatch
20 Pistols
30 Knee-2-Elbow
40 Back Squats
50 Calorie Row
95/65