0:00-10:00AMRAP
15 DB Snatch (50, 35)
12 Box Jump Over (24, 20)
15 Single Arm DB OHS (50, 35)
10:01-12:00
Rest/Transition
12:01-Completion:
2K Row
0:00-10:00AMRAP
15 DB Snatch (50, 35)
12 Box Jump Over (24, 20)
15 Single Arm DB OHS (50, 35)
10:01-12:00
Rest/Transition
12:01-Completion:
2K Row