EMOM 10: (on the same minute)
2 Power Clean + 2 Jerk
For Time:
1000m Row
50 Box Jump All The Way Overs (24, 20)
30 DB Clean & Jerk (50’s, 35’s)
EMOM 10: (on the same minute)
2 Power Clean + 2 Jerk
For Time:
1000m Row
50 Box Jump All The Way Overs (24, 20)
30 DB Clean & Jerk (50’s, 35’s)