Every 1:15 x 7:
1 Snatch Balance + 2 Overhead Squat
For Time:
200m Farmer Carry
400m Med-Ball Run
600m Run
400m Med-Ball Run
200m Farmer Carry
Every 1:15 x 7:
1 Snatch Balance + 2 Overhead Squat
For Time:
200m Farmer Carry
400m Med-Ball Run
600m Run
400m Med-Ball Run
200m Farmer Carry