Saturday 3 November 2018 WOD

Teams of 3: 600m Team Run

10/10/10-15/15/15-20/20/20 Toe-2-Bar

5/5/5-7/7/7-9/9/9

Squat Snatch (135, 95) 600m Team Run 12/12/12-9/9/9-6/6/6 Thruster (135, 95)

Lateral Burpee-Over-Bar

600m Run

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