Saturday 28 October 2017 Partner WOD

0:00-10:005RM Tandem Deadlift

10:01-11:00

Rest/Transition

11:01-Completion

1600m Buddy Run

120 C2B Pull-Ups

10 Bear Complex (165, 105)

100 Pistols 

20 Squat Snatch (135, 95)

80 Handstand Push-Ups

30 Squat Clean (95, 65)