Front Squat (6×5)*building up to 85% 1RM for final set
Then
AMRAP 12
10 Power Clean (95, 65)
15 Toe-2-Bar
20 Air Squats
Front Squat (6×5)*building up to 85% 1RM for final set
Then
AMRAP 12
10 Power Clean (95, 65)
15 Toe-2-Bar
20 Air Squats