Monday 16 July 2018 WOD

Every 1:30 x 7:

1 Squat Snatch + 2 Overhead Squat

For Time:

20 Cal Row

20 Deadlift 225/155

20 Cal Row

20 Bar Facing Burpee

15 Cal Bike

15 Hang Clean 205/140

15 Cal Bike

15 Bar Facing Burpee