“Murph”
For time:
Run 1 mile
100 pull-ups
200 push-ups
300 squats
Run 1 mile
Only class time today will be 9:00 a.m. See you there! Out of towner’s welcome! Drop in is $15
“Murph”
For time:
Run 1 mile
100 pull-ups
200 push-ups
300 squats
Run 1 mile
Only class time today will be 9:00 a.m. See you there! Out of towner’s welcome! Drop in is $15