Death by Kettlebell Swings 70/53 (Russian style) with 1 Clean every minute (75% 1RM)
WOD to be performed as follows:
Minute ONE – 1 Power Clean, 1 KBS; Minute TWO – 1 Power Clean, 2 KBS; Minute THREE – 1 Power Clean, 3 KBS, etc, until you’re unable to complete the required number of reps.