Every 1:40 x 5
3 x Deadlift (+ weight)
AMRAP 20:
20 / 15 Calorie Bike
15 Wall-Ball Shots (20, 14)
10 Toe-2-Bar
5 Dbl DB Clean & Jerk (50’s, 35’s)
Every 1:40 x 5
3 x Deadlift (+ weight)
AMRAP 20:
20 / 15 Calorie Bike
15 Wall-Ball Shots (20, 14)
10 Toe-2-Bar
5 Dbl DB Clean & Jerk (50’s, 35’s)