2 Man Team (M/M) (W/W)
AMRAP 7 (alternating rounds)
1 Deadlift (185, 135)
2 Burpee-Over-Bar
3 Split Jerk (185, 135)
Rest 1 Minute
AMRAP 7 (alternating rounds)
4 Strict HSPU
5 Goblet Lunges (5 per leg)
6 KB Swings (70, 53)
Rest 1 Minute
AMRAP 7 (alternating rounds)
7 Toe-2-Bar
8 Push-Ups
9 Air Squats