For Time:600m Run (Buy-In)
10-8-6-4-2 (Unbroken Sets)
Hang Power Clean (165, 105)
Back Squat (165, 105)
*don’t drop the barbell
C2B Pull-Ups
Toe-2-Bar
*don’t come off pull-up bar
600m Run (Cash-Out)
For Time:600m Run (Buy-In)
10-8-6-4-2 (Unbroken Sets)
Hang Power Clean (165, 105)
Back Squat (165, 105)
*don’t drop the barbell
C2B Pull-Ups
Toe-2-Bar
*don’t come off pull-up bar
600m Run (Cash-Out)