AMRAP 8:
30 Double Under
3 Dbl DB Busters (50’s, 35’s)
10 Box Jump (24, 20)
At 10:00 (no cap)
Build to a heavy
Turkish Get-Up
*weight will count, once each side has successfully completed the rep.
AMRAP 8:
30 Double Under
3 Dbl DB Busters (50’s, 35’s)
10 Box Jump (24, 20)
At 10:00 (no cap)
Build to a heavy
Turkish Get-Up
*weight will count, once each side has successfully completed the rep.