Thursday 30 August 2018 WOD

Front Squat

45% x 6

65% x 5

75% x 4

80% x 3

For Time:

100 Double Under

1 Rd of “18.1”

100 DU

2 Rds of “18.1”

100 DU

3 Rds of “18.1”

100 DU

4 Rds of “18.1”