Saturday 18 August 2018 Team WOD

3 Man Team:

30/30/30-20/20/20-10/10/10 Back Squat (95, 65) 10/10/10-20/20/20-30/30/30 Lateral Burpee-Over-Bar 30/30/30-20/20/20-10/10/10 Push-Press (95, 65) 10/10/10-20/20/20-30/30/30 Calorie Bike