Saturday 11 August 2018 Partner WOD

2 Man Team: (I go, you go)

10 Rounds: (5 each)

12 HSPU

9 Deadlift (average body weight of team) 6 Bar-Facing-Burpee

8 Rounds: (4 each)

15 Wall-Ball Shots (20,14)

10 Jerk (3⁄4 average body weight on bar)

5 C2B Pull-Ups

6 Rounds: (3 each)

25 Front Squat (1⁄2 average body weight)

200m Run

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