12 Minutes:
Build to heavy single jerk
2 Man Team:
60 SHSPU
50 Tandem Deadlift 315/225
60 C2B Pull-Up
50 DB Box Step Over
12 Minutes:
Build to heavy single jerk
2 Man Team:
60 SHSPU
50 Tandem Deadlift 315/225
60 C2B Pull-Up
50 DB Box Step Over