Friday 20 July 2018 WOD

For Time:

21 Right Arm KB Thruster 53/35.

42 Box Jump Over.

21 Left Arm KB Thruster 53/35.

42 Box Jump Over.

15 DB Thrusters 50’s/35’s

30 Burpee

15 DB Thrusters 50’s/35’s

30 Burpee

9 Thruster 95/65

18 PullUp

9 Thruster 95/65

18 PullUp