0:00-4:00
2 Rounds:
10 Hang Snatch (95, 65) 10 Front Squat (95, 65) 4:01-8:00
2 Rounds:
10 Hang Snatch (115, 75) 10 Front Squat (115, 75) 8:01-12:00
2 Rounds:
10 Hang Snatch (135, 95) 10 Front Squat (135, 95) 12:01-16:00
2 Rounds:
10 Hang Snatch (155, 100) 10 Front Squat (155, 100)
For Completion:
100 DB Sit-Ups