Thursday 24 August 2017 WOD

For Time:400m Farmer Carry (2×53’s, 2×35’s)

600m Tire Drag (2×45, 2×25)

800m Sandbag Carry (2xSleeves, 1xSleeve)
Front Squat (8×2)

60% x 2

65% x 2

70% x 2

75% x 2

80% x 2

85% x 2

90% x 2

90% x 2