March, 18th 2013 WOD

By admin / March 18, 2013

3 minute AMRAP:
7 Burpee (over bar)
7 OHS 135/75
Rest 1 minute
3 minute AMRAP:
7 Bupree (0ver bar)
7 Thruster 135/75
Rest 1 minute
3 minute AMRAP:
7 Burpee (over bar)
7 FSQ 135/75