For Time:
1600m Buddy Run
120 DB Snatch (50, 35) (every 20)
100 Pistols (every 20)
120 Pull-Ups (every 10)
100 Calorie Row (every 10)
For Time:
1600m Buddy Run
120 DB Snatch (50, 35) (every 20)
100 Pistols (every 20)
120 Pull-Ups (every 10)
100 Calorie Row (every 10)